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After years of pandemic-related pauses, legal challenges, and shifting policy, federal student loan repayments are back. But if you’re feeling uncertain or overwhelmed by what’s changed—or wondering what steps to take—you’re not alone.
Whether you’ve continued paying all along or haven’t checked your balance since 2020, the landscape has shifted. From paused repayment plans to new income-based options and renewed collection efforts, many borrowers are navigating a system that’s different than the one they left.
This guide is here to help you understand the current environment, identify what applies to your situation, and take steps that align with your broader financial goals—whatever they may be.
No matter your loan status or repayment strategy, here are four steps every borrower may want to take:
Whether you plan to resume payments, apply for forgiveness, or pay your loans off aggressively, this visibility is essential.
Before we dive into borrower-specific guidance, here are a few important terms defined in plain language:
Whether your priority is minimizing monthly payments, accelerating payoff, qualifying for forgiveness, or simply regaining clarity—here’s a breakdown of what’s happening and what you might consider doing next.
What to Know: You likely remained in good standing. While your balance may be lower, recent program updates or forgiveness opportunities may still apply.
Consider Exploring:
What to Know: Most borrowers paused payments between 2020 and 2023. As of now, repayment is expected to resume unless you’ve made arrangements or qualify for a deferment.
Consider Exploring:
What to Know: As of February 18, 2025, the SAVE Plan is paused due to a federal court injunction. Many borrowers in SAVE were automatically placed into administrative forbearance. While this protects from required payments, it may pause progress toward forgiveness.2
Consider Exploring:
What to Know: PSLF requires 120 qualifying payments made under an eligible repayment plan. Forbearance periods or paused plans like SAVE may not count.
Consider Exploring:
What to Know: Federal student loan collections resumed in May 2025. If you haven’t resolved your status, default may now appear on your credit report.13
Consider Exploring:
Borrowers have different financial priorities—and student loan strategies should reflect that. Here are just a few reasons someone might choose one path over another:
There’s no one-size-fits-all approach. The best strategy is the one that supports your values, obligations, and financial vision. That said, these goals often pull in different directions—reducing monthly payments may increase the total interest paid, while accelerating payoff might limit cash flow for other priorities. Student loan decisions are rarely binary; they often require balancing what matters most to you, now and over time.
Resuming payments may require rethinking your budget. Consider:
In a changing environment, clarity is your most powerful tool. Whether you’re returning to repayment, exploring forgiveness, or working toward complete payoff, the most important step is simply: Know where you stand.
From there, you can begin to align your student loan strategy with your personal vision for financial wellness.
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Works Cited
1. CBS News. (2025, April 30). Student loan borrowers struggle to get answers as debt collections begin. https://www.cbsnews.com/news/student-loan-borrowers-struggle-answers-debt-collections-begin/
2. Federal Student Aid. (n.d.). Loan simulator. U.S. Department of Education. https://studentaid.gov/loan-simulator/Federal Student Aid. (2025, April 28). IDR Plan court actions: Impact on borrowers. U.S. Department of Education. https://studentaid.gov/announcements-events/idr-court-actions
3. MarketWatch. (2025, May 3). Debt collection on defaulted student loans starts today: Here’s what happens next. https://www.marketwatch.com/story/debt-collection-on-defaulted-student-loans-starts-today-heres-what-happens-next-bf6f99f0
4. U.S. Department of Education. (2023, July 10). Improving income-driven repayment for the William D. Ford Federal Direct Loan Program and the Federal Family Education Loan (FFEL) Program [Final rule]. Federal Register. https://www.federalregister.gov/documents/2023/07/10/2023-12345/improving-income-driven-repayment
5. AnnualCreditReport.com. (n.d.). Free weekly credit reports. https://www.annualcreditreport.com